[Outline] The Science of Well-Being

To successfully incorporate a specific wellness activity into your life

  1. Misconceptions about happiness
  2. Why our expectations are so bad
  3. How can we overcome our biases
  4. Stuff that really makes us happy
  5. Putting strategies into practice
  6. Your final rewirement challenge
The Science of Well-Being
The Science of Well-Being
The Science of Well-Being
The Science of Well-Being
The Science of Well-Being
The Science of Well-Being

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